Offerings
• meditation • movement • breathwork •
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Yogic Guide
Whether it’s meditation, asana, pranayama, philosophy, or something else, 1:1 support can be extremely beneficial in deepening your understanding and practice of yoga.
Learn how to take yoga off the mat and into your everyday life with a personalised program, mentoring sessions, or private workshops.
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Company and Sport
Are you wishing to improve the overall wellbeing of your team, encourage mindfulness, increase focus, boost morale and decrease stress?
Classes and workshops available via zoom or at your office.
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Events, Workshops and Retreats
Curious about upcoming events or retreat?
Or perhaps you want to host your own and need a yoga teacher?
Read more about upcoming events, or get in touch.
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Online Meditation
Want to meditate at home but don’t know where to start? You can find free meditations guided by me on Insight Timer.
With gentle curiosity we can begin to develop strength, flexibility, compassion, and endurance throughout the whole self.