About Me

My name is Bella, and I’m an Australian yoga teacher living in Copenhagen.

I first began practicing yoga in my late teens, and have since incorporated movement, meditation, and pranayama into my life as avenues for healing, release, and rest. As a yoga teacher, I am continually inspired by the many ways in which yoga can facilitate both individual and collective healing.

My approach to sharing and teaching yoga is centred around exploring themes of connection, compassion, and contentment within yourself and with those around you. In class, you can expect fluid and explorative flows, weaving traditional asana, Somatic practices, meditation, breathwork, Tai Chi and Qi Gong together to cultivate a sense of connection and presence from the inside out.

Warm and open in my approach, I teach through a trauma-informed lens, and invite everyone to come as they are.

Beginning with a gentle curiosity, we can all develop strength, flexibility, compassion, and endurance throughout the whole self.

Welcome.

I am constantly studying, learning, and growing so that I can weave wisdom from multiple disciplines into a modern class in useful and understandable ways. My classes incorporate learned knowledge about anatomy, physiology, and yogic philosophy.

  • Advanced Diploma of Yoga Teacher Training (350 hours) - Australian Yoga Academy

  • Meditation Teacher Training (80 hours) - Australian Yoga Academy

  • Trauma-Sensitive Yoga (20 hours) - TCTSY (Trauma Centre Trauma-Sensitive Yoga)

  • Shake The Dust (50 hours) - Satu Tuomela

  • Embodied Yoga Therapy Certificate (40 hours) - Embodied Philosophy

Training - 540hrs.

It’s not about how you look

It’s about how you feel